Health Score
96
Cauliflower Tots
Birds Eye, 12 ONZ
18
Ingredients
80
Calories
Nutrition Facts
Serving Size: 3 ONZ
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320.0mg | 14% |
| Total Carbs | 11.0g | 4% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 0.6mg | 4% |
| Potassium | 260mg | 6% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
96
General Health
96
Men's Health
94
Diabetes
96
Women's Health
94
Heart Health
96
Pregnancy & Maternity
Ingredients
Cauliflower, Wheat Flour, Sunflower Oil, Onions, Water, Less than 2% of Corn Flour, Citrus Fiber, Corn Starch, Salt, Tapioca Starch, Methylcellulose, Sugar, Dried Glucose Syrup, Baking Soda, Garlic Powder, Onion Powder, Yeast, Spice.
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Better for you options
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100Cauliflower Riced VeggiesLittle Green Sprouts Organics, 9.75 cup frozen
-
100Rice Cauliflower BlendCascadian Farm, 3 cup frozen -
100Riced Cauliflower BlendCascadian Farm, 3 cup -
100Riced Veggies, CauliflowerGreen Giant, 2.25 cup frozen -
100Riced Veggies, Cauliflower MedleyGreen Giant, 2.25 cup frozen -
100Riced Veggies, Cauliflower MedleyGreen Giant, 2.25 cup frozen -
98Broccoli TotsBirds Eye, 12 ONZ
-
98Cauliflower Florets, CrispyBirds Eye, 25 pieces
-
98Iced Veggies, Cauliflower & Sweet PotatoesGreen Giant, 2.25 cup frozen -
98Organic Mashed CauliflowerEarthbound Farm, 1.5 cup -
98Veggie Tots, CornGreen Giant, 27 pieces
Your Health Score Based on:
96
General Health
96
Men's Health
94
Diabetes
96
Women's Health
94
Heart Health
96
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
